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Lukas Wilmsen's avatar

Very interesting! I just started my first IronMan prep. Having a lot of experience in Marathon Training, the prep for an IronMan self coached is quite challenging.

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Dr Paul Laursen's avatar

Hi Lukas,

Yes. The training program puzzle is certainly challenging. Having a watch of the YT video of Luke Evans is probably worth your time to hear how he went about things in his context, using Athletica as a guiding tool but still using common sense to modify the plan based on his strengths and work-ons. With your marathon background this could be similar.

Best of luck.

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Lukas Wilmsen's avatar

Thank you, Paul!

I will have a look at it.

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